Skinny Points Recipes » Want To Clear Mucus From Your Lungs And Give An Instant Boost To Your Immune System? Try This!
Want To Clear Mucus From Your Lungs And Give An Instant Boost To Your Immune System? Try This!

Want To Clear Mucus From Your Lungs And Give An Instant Boost To Your Immune System? Try This!

Our body’s first line of defense is our immune system. It’s what’s protecting us from all kinds of viruses, bacteria and other microorganisms. If we want to preserve our health and fight off any possible health threat we need to keep our immune system strong and operational, if we fail to do so we’ll most likely suffer serious health problems.

Aside from the immune system, the lungs are also one of the most important organs as they are responsible for the inhaling and storing oxygen, while exhaling carbon dioxide from the body through the nose. If our nose gets blocked due to mucus build up, it directly influences the lungs, making them unable to do their job properly. If you’re experiencing a similar problem and want to get rid of the mucus build up and strengthen your immune system in the process we’ve got the perfect recipe for you. This recipe will boost and strengthen your immune system and clear your respiratory system of the mucus build up. It’s safe for both adults and children because it’s completely natural and overall health beneficial.

MUCUS BUILD-UP AND LUNG PROBLEMS

Children are not as careful as adults, they play in dirt, come into contact with all kinds of microorganisms and fall sick quite often. Their immune systems are developing and making themselves stronger against the various diseases. The most common things that affect children are cold and cough. Usually they’re nothing serious but if the cold and cough lasts for longer it may mean that there’s mucus build up in the lungs, which can be serious if not treated properly.

Mucus is a slippery secretion produced by our bodies in large amount, up to 1 or 2 liters of mucus is made every single day. Usually we spit it out, but when a person suffers from a cold or an allergy, it tends to clog our breathing tubes and can become a general nuisance. This is normal even though uncomfortable, but if it lasts for longer it can become a serious problem, especially if you see greenish color phlegm or blood mixed with the mucus. In this case you should immediately go see a doctor and check your lungs.

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All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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