Beetroot is one of the healthiest vegetables in the world. It is used for years for treating and preventing different diseases. Ancient Romans and Greeks used it for reducing blood pressure and lower body temperature.
Beetroot is rich in magnesium, chlorine, betaine, flavonoids, iodine, zinc, vitamins, spooning, calcium and sodium. The chlorine has special hypoallergenic properties which can clean the kidneys and improve our vital organ functions.
Beetroot is excellent in treating:
Asthma
Diarrhea
Thyroid issues
Diabetes
High blood pressure
Sleeping problems
Heart disease
Digestive problems
Constipation
Respiratory diseases
High Cholesterol levels
Kidneys disease
Autoimmune disorders
Skin issues
Osteoarthritis
Source: Natural Healing Magazine