3 Day Military Diet Plan For Quick Weight Loss!

3 Day Military Diet Plan how this sounds to you? Quick weight loss? Yes you are right. If you decide to try this 3 Day Military Diet Plan here it is. There’s no magic behind the Military Diet it is just loosing weight.

Day 1:

Breakfast: 

  • 1 slice of toast
  • 2 tbsp of peanut butter
  • ½ grapefruit
  • 1 cup of coffee or tea (with coffeine)

Lunch:

  • 1 slice of toast
  • ½ cup of tuna
  • 1cup of coffee or tea

Dinner:

  • 1 cup of green beans
  • 3 ounces of any type of meat
  • ½ banana
  • 1 small apple
  • 1 cup of vanila ice cream

Day 2:

Breakfast:

  • 1 slice of toast
  • ½ banana
  • 1 egg

Lunch:

  • 5 saltine crackers
  • 1 cup of cotagge cheese
  • 1 hard boiled egg

Dinner:

  • 1 cup of broccoli
  • ½ cup of carrots
  • ½ banana
  • 2 hot dogs without bun
  • ½ cup of vanila icecream

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