4 Silent Signs You May Have Clogged Arteries And How To Unclog Them Naturally

Natural remedies for clogged arteries

B vitamins

The vitamins from the B group can reduce the arterial thickness similar to the effect of niacin or folic acid. Make sure you get these vitamins from natural sources instead of the synthetic supplements that have swarmed the market recently.

Garlic

Garlic is a real life-saver – it is a powerful vegetable that can reduce the plaque build-up in the arteries and prevent many serious diseases.

Pomegranate

This amazing fruit can reduce the plaque build-up in the arteries and provides numerous health benefits.

Fermented cabbage

Kimchi is a popular Korean recipe which consists of fermented cabbage, hot peppers and fermented fish. This powerful remedy can remove the toxins from the body and reduce the damage they have done.

L-Arginine

This is an amino acid that can prevent arterial thickening. Providing your body with enough L-Arginine will address the underlying issues that are related to cardiovascular diseases.
Turmeric

Turmeric is incredibly healthy thanks to its active compound, curcumin. This polyphenol offers numerous health benefits and protects the cardiovascular health, while preventing the damage caused by blocked arteries.

Sesame seeds

Sesame seeds are one of the most underrated super food in the world. They offer powerful protection against cardiovascular diseases and are a great choice for prevention of atherosclerosis.

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