Danger Signs That Your Lymphatic System Is Sluggish And How To Do A Lymph Detox

Although the lymphatic system is often overlooked, it is essential part of the body.  It is made of tissues and organs that work in synergy to flush out toxic matter, waste, and other unwanted materials from the system.

Given that the lymph fluid contains white blood cells which have critical role in fighting off infections, keeping a healthy lymphatic system is of utmost importance.

Common Symptoms Of A Congested Lymphatic System

  1. Breast swelling or soreness with each cycle
  2. Dry skin
  3. Mild rash or acne
  4. Hypersensitivity
  5. Rings get tight on fingers
  6. Soreness and/or stiffness in the morning
  7. Feeling tired
  8. Bloating / Holding on to water
  9. Itchy skin
  10. Weight gain and extra belly fat
  11. Swollen glands
  12. Low immunity
  13. Brain fog
  14. Mild headaches
  15. Elevated histamine and irritation due to common environmental allergens
  16. Occasional constipation, diarrhea, and/or mucus in the stool

Three Major Causes Of Lymphatic Congestion

Even though lymphatic congestion is triggered by a wide range of factors, everything can be narrowed down to three major causes.

  • Stress
  • Iodine deficiency
  • Digestive imbalances
  • Constricting clothes

3-Day Lymphatic Detox To Improve Lymph Health

If you experience at least three of the symptoms outlined above, you`ll need to do a lymphatic detox to improve your lymph health.  The good news is that you need only three days to drain your lymphatic fluids!

Read through the following guidelines and prepare yourself, particularly for the rebounding exercise which is a great way to drain your stagnant fluids.  Drink herbal tea during the detox period, take a detox bath, dry skin brush, drink plenty of water, and do some brisk walking. You`ll feel the difference in a matter of days!

See next page (Click on the pink button below)

To Top