Watch the video below for more information:
1 Liter Water3 Onions1 Garlic Bulb1 Tsp. Organic Curcuma¼ Tsp. Black Pepper3 Peeled Potatoes
You can do this one of 2 ways you can blend all the ingredients, cook the mixture and strain it through a sieve or you can cook the ingredients whole and strain the mixture. They cooked the ingredients for a good hour.
I suggest 1 cup every 2-3 hours until the infection is gone.
To learn how to use a Neti pot, click here.
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