You can forget the chemical hair dyes and replace them with natural alternatives like these foods.
Some people can pull off gray hair but most dread it when they find even just one hair strand that’s been grayed. Hair turning gray at a younger age can be from the lack of certain minerals your body needs. Most if not all in hwich can be found in green juices. Another exciting food that can reduce the risk of gray hair is black sesame seeds.
Black sesame combined with green juices can have a possitive and powerful impact.
Health Benefits Of Black Sesame Seeds
While there is not an abundance of research to promote these claims, there is plenty of anecdotal evidence. In fact, black sesame seeds have been used for this very purpose in traditional Chinese medicine for hundreds of years. Black sesame seeds are packed with fiber, vitamin E, phytosterols, lecithin, oligosaccharides, selenium, phosphorus, calcium, potassium, magnesium, folate, copper, zinc and iron.