Artificially sweetened, carbonated drinks have detrimental effects on our overall health and this is a fact that many of us choose to ignore. Drinking coca cola will destroy your teeth and bones, and make you extremely fat and unhealthy.
Yes, this drink is know for having high sugar, sodium and caffeine, which dehydrates the body and over a long period of time can cause chronic dehydration.
It is also really bad for your teeth. In fact, drinking it regularly causes plaque to build up on the teeth and can lead to cavities and gum disease.
Carbonated soft drinks are the children’s favorite drink and when we let them consume it, we’re allowing them to poison their organism.
Extensive research has been done on the subject, trying to figure out the exact effect it has on our body and here’s what has been determined:
The first 10 minutes
One cup contains 10 tablespoons of sugar, which is 100% of the daily permissible dose. In the body is entered phosphorus, which strengthens the taste.