Have you ever waken up in the morning, and feel so exhausted that you wish you could go back to bed immediately? This feeling is far from good and indicates that your body needs some natural boost of energy and strength.
Probably the majority of you think they solve the issue by drinking caffeinated beverages like coffee or tea. However, it seems that their effects are only temporary. Therefore, you should consume some other more effective and healthier natural alternatives.
These are some extremely beneficial 3-ingredient shots that will provide all the energy and nutrients you need for the entire day:
Green Smoothie Shot
In order to keep your energy levels high, you need proteins. This super smoothie contains high amounts of potassium, vitamin B, C and 10 grams of protein.
- One slice of ginger
- 2 cups of organic spinach
- 100 grams of frozen organic blueberries
- Stevia for sweetness (optional)
Put all these ingredients in your blender and mix them. If you do not like it too thick, add some water. You can make it in larger amounts and keep it in the fridge.
Metabolism Booster Shot
In order to have an energized body, you need to stimulate your metabolism, as it turns the nutrients you consume into energy needed for the day.