Drinking pineapple water on an empty stomach can greatly improve one’s health. Pineapple contains vitamin C, as well as enzyme bromelain, which will greatly help the body in healing itself. Here are some wonderful reasons why pineapple water should be consumed daily.
1. Fights inflammation. The bromelain will help the body get rid of any toxins in the body.
Regular consumption will help to treat arthritis in some individuals as well as reduce the pain and inflammation.
2. Pineapple water will help an individual with their vision. The vitamin A and beta carotene in the fruit will help lower the risk of macular degeneration.
3. Helps an individual lose weight. There is fiber in the pineapple which helps people feel fuller longer as it is slowly digested. This will also help individuals not crave sugar as much.
4. Parasites will be flushed from the liver and intestines. The bromelain is anti-parasitic. It is said that 3 day pineapple fast will kill tapeworms.
5. Heavy metals and toxins will be removed from the body. Since pineapple is loaded with fiber, antioxidants and enzymes, this will help the body detox from metals and other toxins.