How To Get Rid Of Plaque and Gum Disease Without Expensive Treatments

The sticky and colorless film of bacteria that constantly builds on the teeth is known as plaque. If you don’t treat it, it can continue building up and hardens into tartar. As a result, this condition may trigger inflammation of the gum tissue or gingivitis. Luckily for us, there are natural remedies for almost every condition. We present your one of the most popular and powerful natural remedy for a plaque.

Natural Remedy for Plaque


  • 250 ml of water
  • 40 gr walnut shell


You should boil the walnut shell in water for about 20 minutes. Next, remove the shell from the boiling water and cover the shell. As soon as it cools, strain the mixture. You should soak your toothbrush in this liquid for about 10 minutes. Then, clean your teeth thoroughly with your brush. Repeat this process up to 3 times per day. The plaque will be eliminated in no time.

Gum Disease

The gum disease is another common dental problem. When it advances, it leads to periodontitis, where the gums and bones that provide support to the teeth become inflamed and infected. There are various symptoms of periodontitis:

  • bleeding gums
  • bad breath
  • inflamed or swollen gums
  • mouth ulcers
  • formation of deep pockets between the teeth and gums
  • loose teeth

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