There is no substitute for garlic, when it comes to healthy living and good kitchen.
Sprouted garlic – it is very healthy and here’s why:
Today we introduce you to the best reasons and facts why you should even let garlic to sprout.
Sprouted garlic is only then matured, believe it or not. Most people think it is bad and then it should be discarded. This means that the plant has a stronger influence in its use than before.
This garlic is very rich in antioxidants, such as allyl disulfide, allicin and alliin. The survey was conducted by the Institute for Medical Research and to show that matured and sprouting garlic is the perfect choice for treatment.
It is suitable for preventing fungal and viral diseases, due to large amounts of antioxidants. By eliminating symptoms such as stomach cramps and diarrhea, sprouting garlic helps, even assists with food digestion.
We all know that garlic is one of the healthiest foods on earth. Rich in minerals and nutrients, this plant helps with food poisoning and cold. It also inhibits the formation of free radicals that are the main reason for the cancer.
If you want to prevent yourself from developing cancer don’t hesitate to use sprouted garlic (also sprouted onion also provides good results for this purpose). It is best to use it raw as addition to the meal or in salads, but if you cannot handle it raw it is good to use it as ingredient of your favorite recipes.
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