Have you ever heard about hunza people or hunzas? If not let us tell you something about them. Hunza people are a tiny population who live in the Northern part of Pakistan. According to many these people are the healthiest, longest-living, happiest people on the Earth. In addition you must know that these people are the only ones that are cancer free.
Another thing you need to know is that these people usually bath in cold water and give birth to babies at the amazing age of 65.
According to the British surgeon Dr Robert McCarrison these people are the only population in the world that is cancer free. Their consume a lot apricots, which they usually dry in the sun.
In addition to this the hunzas do not consume imported foods and they grow and harvest their own food. Also they always consume raw fruits and vegetables, dried apricots, nuts, different cereals like buckwheat, millet and barley, milk, eggs, legumes and rarely cheese and they never eat snacks.
Maybe the most important thing is the daily rituals about these people is that they eat a little and walk all day.