The cucumber is one of the best foods for promoting a rapid weight loss. The consumption of this vegetable will help you to increase your metabolism, to clean your intestines and digestive tract, and to purify your organism.
If you want to shed your excess pounds, you should try the following one-week diet which consists of consuming five meals on a daily basis.
During this week, you may eat a cucumber whenever you feel hungry. Here is a cucumber diet plan that will make you lose 7 kg in only 7 days.
CUCUMBER DIET PLAN
- 2 hard-boiled eggs
- 1 plate of salad
- 5 plums or 1 big peach or apple
- 1 bowl of cucumber salad
- 1 slice of toasted wheat bread
- Cucumber shake
- 300 g fruit of your choice