The human body is a very tricky matter. One thing connects to another, going a full circle, making the system work properly. What is of utmost importance when it comes to our health is a good circulatory system.

Where there is poor blood circulation, there are symptoms for it, and there is a reason to worry. What can lead to these symptoms is obesity, drinking, smoking, and every kind of an eating disorder.

Poor Blood Circulation

The issues it may cause? Blood clots, numerous heart diseases and diabetes. This is a pressing issue to discuss and in addition we give you some of the warning signs of poor blood circulation. Suggestion – read them carefully.

When there is a decreased blood flow, the kidneys are unable to perform their task to carry out the blood to where it’s needed, so it stays in one place, settling around the tissues.

This causes swelling of the lower extremities. Although swelling can be cause by sedentary way of living, pregnancy or PMS, if one experiences this constantly, and it can’t be solved by raising the legs above the level of the heart, one should with no doubt consult with a doctor.

These symptoms, including the exposure to cold and lack of vitamin B12 can also be the cause of numbness in the extremities.

Similar to the previously mentioned, if experienced for a longer period of time, it may be because of low blood circulation, and should be consulted with a medical person immediately.

In addition to this, if you have cold hands and feet can also mean that the blood does not circulate very good to get to the furthest ends of the body.

This can be solved by rubbing the hands and feet, provoking the blood flow, but if you often experience this, do consult a doctor.

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