Ladies, have you ever felt emotional, angry and frustrated but without any particular reason? In this case, the hormonal imbalance is definitely the main reason to blame. Hormones play a vital role in the women’s overall health because they affect her mood, ovulation, and fertility.
Sometimes, they can be disrupted in many ways.
What Can Cause Hormonal Imbalance?
Hormonal fluctuations can be seen as a normal process that occurs naturally in puberty, perimenopause, and menopause. However, these fluctuations can disrupt the body’s chemistry.
Other factors such as menstrual cycle, pregnancy, contraceptive pills, improper lifestyle habits and stress can cause hormonal imbalance.
Not only people who suffer from hormonal imbalance are affected by this condition but the people around them. For example, rapid mood swings can affect the way a woman treats people around her.
Therefore, it is of crucial importance to diagnose this condition on time because it can seriously affect your quality of life.
For a proper diagnosis, you should first know the signs of hormonal imbalance.
6 Signs of a Hormonal Imbalance
1. Constant Weight Gain
Although you exercise regularly, you do not see the satisfying results. So, if you gain weight regardless of your efforts, this can be an important sign of hormonal imbalance.
In normal conditions, the metabolism dictates the weight loss process but in the case of hormonal imbalance, the body’s ability to burn calories is reduced, and it becomes weight loss resistance.