Today I’m going to show you a simple detox drink that will fit right into your diet.
It doesn’t require much from you. It’s an effective way to release the fat and detoxify your body.
The main ingredient of this drink is the lemon. It’s the super fruit back at it again with its ability to remove the toxins from the digestive track.
Reading through the blog posts and comments on different forum subjects, I can see that lots of people are satisfied form this drink.
One woman said that this became her routine. She prepares the night before consumption.
Even the label of the lemon diet says that you need to consume it, especially in the morning to detoxify your body.
Before I head down to the diet, let remind ourselves of all the benefits you can get from consuming lemon.
Now, the simple 7-days lemon diet that will become your routine and habit.
Day 1: Magic on an Empty Stomach
Take a glass from the shelve and fill it with warm water. The water should be brought to a drinkable mild level. Put the lemons inside and let it sit for a few minutes.
This will give you an opportunity to finish up your morning routine.
After that, drink up!
You should do the same thing in the afternoon on an empty stomach. Don’t get confused here. You should have breakfast. Consuming a glass of this lemon juice should be half an hour before you consume lunch.
Day 2: Detoxify and Mineralize!
Strengthen up your day with a mineral water.