How to Lose 8 KGs in 2 Weeks – The Boiled Egg Diet Plan

If you want to lose weight fast, a diet oriented around boiled eggs may be just the thing for you. Although it consists of only a small number of products, it’s been shown to be more than enough to help you increase your metabolism and burn fat. Also, if you stick to healthy eating once the diet regime is complete, you won’t regain any weight you’ve lost.

Try this new Boiled egg diet. There are a few other rules you should stick to while on this diet:

No junk food.
No sugary drinks or alcohol.
Limit your intake of salt and sugar.
boiled egg diet How to Lose 8 KGs in 2 Weeks The Boiled Egg Diet Plan

Menu for The Daily Boiled Egg Diet plan:

DAY 1

Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: 2 pieces of sweet potato and 2 apples.
Dinner: 1 large plate of salad and chicken.
DAY 2

Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Green vegetables and chicken salad.
Dinner: A vegetable salad, 1 orange, and 2 boiled eggs.
DAY 3

Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Some low-fat cheese, 1 tomato, and 1 piece of sweet potato.
Dinner: Some salad and chicken.
DAY 4

Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Fruit.
Dinner: Some salad and some steamed chicken.
DAY 5

Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: 2 Boiled eggs and Boiled vegetables.
Dinner: Salad and grilled fish.
DAY 6

Breakfast: 1 piece of citrus fruit and 2 boiled eggs.
Lunch: Fruit.
Dinner: Steamed Chicken and steamed vegetables.
eggbensns How to Lose 8 KGs in 2 Weeks The Boiled Egg Diet Plan

DAY 7

Breakfast: 2 boiled eggs and 1 piece of citrus fruit.
Lunch: Tomato salad, steamed vegetables, and chicken.
Dinner: Steamed vegetables.

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