There are generally four main blood types known to mankind:
Type A- stands for Agrarian,
Type B- stands for Bavarian,
Type O- stands for Original hunter, and
Type AB- the most common one of all, often followed by the strongest immune system.
Aside from these, there are more than 400 distinguished blood type subcategories, all depending on the person’s profile, health and lifestyle.
However, since the main four types are the focal point for any person’s wellbeing, take a look at the foods that suit each type:
— Blood type A: mostly vegetarian, including fish, chicken, and yogurt. Steer clear of legumes, spicy foods, dehydration, and coffee.
— Blood type B: based on dairy, mutton, fish, vegetables, tea and grains. Stay away from alcohol, preservatives, and excessive noise.
— Blood type O: consist of meat, fish, vegetables, and fasting. Steer clear of dairy products, processed foods, and over-eating.
— Blood type AB: as a contemporary type, the AB can eat almost anything. The most preferable foods ate organic, fresh raw foods, and avoiding of cooked and processed meals.
Now, take a look at all personalities and their blood types, respectively:
— Blood type A: compassionate, organized, efficient, leading skills
— Blood type B: meditative, flexible, friendly, active
— Blood type O: practical, assertive, attentive, empathetic
— Blood type AB: rational, calm, strong, innovative
How does stress affect each blood type:
— Blood type A: Can’t handle stress easily and take time to overcome it. Hydration is key to staying calm.
— Blood type B: generally calm, but their mood can escalate quickly, causing mood swings. Breathing techniques are very helpful.
— Blood type O: show tendencies towards anger, and can deal with it by visualizing all concepts.
— Blood type AB: can balance stress quite well, but can also become angry easily. Any sort of activity can release the tension.
The relations between blood types and fat:
Blood type A: can consume fats from meats and sugars.
Blood type B: can suffer by consuming deep-fried foods and breads.
Blood type O: gains weight by changing their eating habits
Blood type AB: can gain weight by being inactive
The Rh factor is the most relevant blood system group, with the first one being ABO, that is composed of 50 defined blood-group antigens. The most significant ones in the group are D, C, c, E, e.
The Rh factor can be RH Positive, RH Negative, only applying to the D antigen.
RH positive has the D antigen, while the RH negative does not.