7-DAY ALDI CLEAN EATING MENU PLAN

7-DAY ALDI CLEAN EATING MENU PLAN :

DAY ONE: MONDAY

Breakfast:  2-egg omelet with onions, peppers and mushrooms (how to make the perfect omelet)

Snack:  Banana

Lunch:  una Salad Niçoise or Cottage Cheese Salad

Snack:  Homemade hummus or ALDI hummus with veggies  (carrots, peppers, broccoli)

Dinner:  Mussels in Tomato Garlic Sauce with Whole Grain Pasta

DAY TWO: TUESDAY

Breakfast:  2-egg omelet with onions, peppers and mushrooms (how to make the perfect omelet)

Snack:  Whole almonds

Lunch:  Tuna Salad Niçoise or Cottage Cheese Salad

Snack:  Pineapple

Dinner:  Crock pot rotisserie chicken with roasted cauliflower

DAY THREE: WEDNESDAY

Breakfast:  Raspberry Protein Shake

Snack: Banana

Lunch:  Greek Chicken Wraps

Snack:  Homemade air-popped popcorn

Dinner:  Glazed salmon with sprouted brown rice (P.F. Chang Copycat) and broccoli

DAY FOUR: THURSDAY

Breakfast:  2-egg omelet with onions, peppers and mushrooms (how to make the perfect omelet)

Snack:  Fruit

Lunch:  Salmon (leftovers) on whole wheat flatbread with cottage cheese

Snack:  Whole almonds

Dinner:  Clean Eating Chicken Tenders

DAY FIVE: FRIDAY

Breakfast:  Strawberry Protein Shake

Snack:  Fruit

Lunch:  Leftovers

Snack:  Glass of white wine, Homemade air-popped popcorn

Dinner:  Mexican stuffed peppers

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