If you are trying to lose weight tor to remain fit and in a good shape, you know that it can be quite challenging, as you need to have a plan of all your meals and snacks.
Your diet should be high in foods rich in nutrients, but also low in calories. Well, we have the best list of 15 of these foods, which are full of vitamins and minerals, and have no, or almost no, calories:
They are rich in minerals, fiber, vitamins C, K, B, and there are just 43 calories in 100 g.
Onions have potent medicinal properties and have a unique taste. Moreover, they are low in fat and 100 g have only 40 calories.
Watermelons are rich in antioxidants and boost metabolism. Yet, 100g contain only 30 calories!