I shared last week that I had been very frustrated at the scale. For about 6-7 weeks I had been tracking calories using My Fitness Pal. Based on their recommendations, I started at 1200 Calories a day and felt hungry constantly. I stuck it out though, and ended up losing nothing (or gaining [...]
This is such a frequent question that I hear both in the Weight Watchers meeting room as well as online on the message boards…
Do I really need to eat all my points?
In a word – YES!!
The good people at Weight Watchers did not just randomly decide to develop [...]
Hi! I’m Amber and I’m so happy to welcome you to Skinny Points! This is my personal page that I wanted to create to share with you my weight loss journey. I started Weight Watchers on January 1, 2011, and I’m doing well so far – down 50.1 pounds since January 1, 2011!
I have [...]