Ingredients:
- 1 cup fat free plain Greek yogurt
- 1 cup fat free sour cream
- 1.5 teaspoons dried parsley flakes
- 1 tablespoon dried chopped onion (also labeled as minced onion)
- 1 tablespoon dried dill weed
- 1 teaspoon seasoned salt
- ½ teaspoon garlic powder
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Directions:
- Combine all ingredients in a bowl and stir together until well combined. Cover and refrigerate overnight or for at least 8 hours to allow flavors to combine.
1 smartpoint per (1/4 cup) Per serving
1 point+ per (1/4 cup) Per serving
39 calories, 5 g carbs, 3 g sugars, 0 g fat, 0 g saturated fat, 4 g protein, 0 g fiber
Yield: 8 (1/4 cup) servings