We lightened up this sandwich favorite with reduced-calorie mayonnaise and sour cream. Great additions include chopped nuts, shredded carrots and/or sliced grapes.*

Ingredients

•   3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces   
•   1/2 cup(s) uncooked celery, finely diced   
• 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced   
• 1/4 cup(s) reduced-calorie mayonnaise   
• 2 Tbsp reduced-fat sour cream   
• 2 Tbsp fresh parsley, fresh, chopped   
• 1 tsp Dijon mustard   
• 1 tsp fresh lemon juice   
• 1/2 tsp table salt   
• 1/4 tsp black pepper, freshly ground  

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Instructions

• Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving.

1 SmartPoint per breast

3 smartpoints per serving

3 pointsplus per serving