Apple Salad

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  • 6 tbs. fat-free sugar-free vanilla yogurt
  • 6 tbs. reduced-fat whipped topping
  • 1/4 tsp. plus 1/8 teaspoon ground cinnamon, divided
  • 2 medium red apples, chopped
  • 1 large Granny Smith apple, chopped
  • 1/4 cup dried cranberries
  • 2 tbs. chopped walnuts


  1. In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
  2. Makes 5 (3/4 Cup Servings)

Nutritional Information:

Per Serving:

  • SmartPoints: 4
  • 110 Calories
  • 3g Fat
  • 1g Sat. Fat
  • 6g Sugars
  • 2g Protein
  • 22g Carbs
  • 2g Fiber
  • 0mg Cholesterol
  • 45mg Sodium

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