Ingredients:
- 4 thin boneless, skinless cutlets, 4 oz each
- 1/2 teaspoon kosher salt
- 1/4 cup all purpose flour*
- 1/2 teaspoon butter
- 1 1/2 teaspoons olive oil
- 2/3 cup reduced sodium chicken broth
- 1 tbsp fresh lemon juice
- 1/2 tablespoon Dijon mustard
- 4 thin slices low sodium deli ham, I use Boar’s Head (3 oz total)
- 4 slices light Swiss Cheese such as Alpine Lace (3 oz total)
- chopped fresh parsley, for garnish
* All purpose gluten-free flour works well here.
Directions:
Recipe source Skinnytast.com (see directions with photo here: Click here)
Servings: 4 • Size: 1 piece chicken • Points +: 6 • Smart Points: 5
Calories: 258 • Fat: 10 g • Saturated Fat: 3 g • Protein: 37 g • Carb: 6 g • Fiber: 0 g
Sugar: 1 g • Sodium: 578 mg • Cholesterol: 109 mg
Sugar: 1 g • Sodium: 578 mg • Cholesterol: 109 mg