PIN IT.. TO Remember it!

An easy, healthy chicken dish with a special sweet and sour tang! Goes great with rice and salad.

Ingredients

• 6 skinless, boneless chicken breast halves
• 1 1/2 tablespoons minced onion
• 2 tablespoons crushed garlic
• 1 1/2 teaspoons poultry seasoning
• 1/4 cup soy sauce
• 2 teaspoons artificial sweetener

Directions

1. Preheat oven to 425 degrees F (220 degrees C).
2. Place chicken in a 9×13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
3. Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It’s ready to serve!

Recipe Inspired From: Allrecipes.com

Nutritional Information

• Total Fat: 1.8
• Saturated Fat: 0.5
• Cholesterol: 82
• Sodium: 815
• Total Carbohydrates: 2.6
• Sugars: 0.4
• Dietary Fiber: 0.3
• Protein: 35.7

Photo Credit: rocklobster/allrecipes

PIN IT.. TO Remember it!