Ingredients
- 1 (14 ounce) can chicken broth
- 1 (11.5 ounce) can tomato-vegetable juice cocktail
- 1 cup water
- 1 large potato, diced
- 2 carrots, sliced
- 2 stalks celery, diced
- 1 (14.5 ounce) can diced tomatoes
- 1 cup chopped fresh green beans
- 1 cup fresh corn kernels
- salt and pepper to taste
- Creole seasoning to taste
Directions
- In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.
Nutritional Information
1 Serving
Servings Per Recipe: 6
Amount Per Serving
Servings Per Recipe: 6
Amount Per Serving
Calories: 116
Calories from Fat: 6
-
Total Fat: 0.6
-
Saturated Fat: 0.1
-
Cholesterol: 2
-
Sodium: 640
-
Total Carbohydrates: 24.3
-
** Sugars: 6.4
-
Dietary Fiber: 4.5
-
Protein: 4
SmartPoints Per Serving: 4