Total Time 35 mins | Prep 10 Mins | Cook 25 Mins
Ingredients
- 1/4 cup parmesan cheese, grated
- 2 tablespoons dried Italian seasoned breadcrumbs
- 1/8 teaspoon paprika
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon fresh ground pepper
- 4 (1/4 lb) boneless skinless chicken breast
Directions
- Preheat oven to 400 degrees.
- In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
- Arrange on nonstick baking sheet.
- Bake until chicken is cooked through, 20-25 minutes.
NUTRITION FACTS
Serving Size: 1 (124 g)
Servings Per Recipe: 4
Amount Per Serving
- Calories 172.9
- Calories from Fat 44
- Total Fat 4.9g
- Saturated Fat 1.7g
- Cholesterol 78.1mg
- Sugars 0.3 g
- Sodium 294.0mg
- Total Carbohydrate 3.3g
- Dietary Fiber 0.3g
- Sugars 0.3 g
- Protein 27.1g
SmartPoints: 3