Ingredients
- 2 ripe peeled bananas, cut into chunks and frozen
- 2 -4 tablespoons milk or 2 -4 tablespoons fruit juice
- 1 teaspoon vanilla extract
Directions
- Place frozen bananas in a food processor and puree, adding the vanilla extract and just a few spoonfuls of juice or milk to make a soft serve texture to the banana”ice cream”.
- Serve just like ice– in a cone, in a stemmed parfait glass layered with strawberries, or as a sundae with chocolate syrup.
- You can also flavor the”ice cream” with other frozen fruit that you puree together with the bananas.
- Pineapple is especially delicious, and mango is wonderful.
- For Vegan do not use the milk. Use the fruit juice.
Prep Time: 10 minsTotal Time: 10 minsServings: 2
NUTRITION FACTS
Serving Size: 1 (135 g)
Servings Per Recipe: 2
Amount Per Serving
- Calories 120.8
- Calories from Fat 8
- Total Fat 0.9g
- Saturated Fat 0.4g
- Cholesterol 2.1mg
- Sugars 14.7 g
- Sodium 8.8mg
- Total Carbohydrate 27.9g
- Dietary Fiber 3.0g
- Sugars 14.7 g
- Protein 1.7g
SmartPoints: 5