Ingredients
2 pouches – Quaker Instant Oatmeal, Weight Control, Banana Bread (or any type/flavor you like)
1/2 cup – Egg Beaters (or 2 eggs)
2/3 cup – Breakstone’s Fat Free Cottage Cheese
Directions
- Blend in blender and then cook in a non-stick skillet sprayed with Pam over medium-medium high heat. Makes 8 medium pancakes (about 6″) Turn carefully because these pancakes are very tender. May need to cook longer than ‘regular’ pancakes.
- If not using flavored oatmeal you may wish to add a little cinnamon, sweetner and vanilla extract or other flavorings to taste. The nutritional information is based on using Egg Beaters, any substitutions will change the nutritional content.
Servings: 4 | Prep: 5 Min | Cook: 10 Min
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories126.2
- Total Fat1.5 g
- Saturated Fat0.3 g
- Polyunsaturated Fat0.5 g
- Monounsaturated Fat0.5 g
- Cholesterol3.4 mg
- Sodium283.0 mg
- Potassium75.0 mg
- Total Carbohydrate17.7 g
- Dietary Fiber3.0 g
- Sugars2.5 g
- Protein10.7 g
SmartPoints: 3