Ingredients
- 4 skinless, boneless chicken breasts
- 1 egg
- 3 tablespoons lemon juice
- 1/4 cup all-purpose flour
- 1/8 teaspoon garlic powder
- 1/8 teaspoon paprika
- 1/4 cup butter
- 2 teaspoons chicken bouillon powder
- 1/2 cup boiling water
Directions
Prep 15 mn | Cook 30 |Ready in 45
- In a small bowl, beat the egg together with 1 tablespoon of the lemon juice. Set aside.
- In a shallow bowl or dish mix together the flour, garlic powder and paprika. Dip the chicken in the egg/lemon mixture, then in the seasoned flour.
- In a large skillet, melt butter/margarine and brown the coated chicken pieces.
- Dissolve the bouillon in the boiling water, then add the remaining 2 tablespoons of lemon juice. Pour liquid into skillet. Cover and let simmer for 20 minutes, turning chicken pieces after 10 minutes, until chicken is tender. Garnish as desired and serve.
Nutritional information
1 Serving
Servings Per Recipe: 4
Amount Per Serving
Servings Per Recipe: 4
Amount Per Serving
** Calories: 276
** Calories from Fat: 139
-
** Total Fat: 15.4
-
** Saturated Fat: 8.4
-
** Cholesterol: 139
-
** Sodium: 539
-
** Total Carbohydrates: 7.6
-
** Sugars: 0.7
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** Dietary Fiber: 0.3
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** Protein: 25.9
SmartPoints : 8