2sp Healthy Cowboy Caviar

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Ingredients

  • 2 (15 oz) cans black beans, rinsed
  • 1 (17 oz) can whole kernel corn, drained
  • 2 large tomatoes, chopped
  • 1 large avocado, diced
  • 1/2 red onion, chopped
  • 1/4 cup chopped fresh cilantro

Dressing

  • 1 Tbsp red wine vinegar
  • 3-4 Tbsp lime juice
  • 2 Tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper

Directions

Minutes to Prepare: 10

1. Combine all ingredients in a large bowl.
2. Cover and chill.
3. Garnish with avocado slices or cilantro sprigs.
4. Serve with tortilla chips

Nutritional information

Servings Per Recipe: 24

  • Calories 68.8
  • Total Fat 2.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 122.8 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 2.9 g
  • Sugars 0.1 g
  • Protein 2.6 g

SmartPoints: 2

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