Ingredients
- 2 large baking potatoes, (Russet potatoes) 8 ounces each
- 1 tablespoon olive oil
- 1 teaspoons Lawry’s seasoning salt, see shopping tip
- Fresh ground pepper, to taste
- Olive oil cooking spray
Directions
1. Preheat oven to 425 degrees.
2. Scrub the potatoes and cut lengthwise into 4 equal slices; cut each slice into thirds or fourths. As the potatoes are cut, place them in a dish of ice water and let soak for about 10 minutes
3. After soaking potatoes, drain off water, remove potatoes and pat dry with paper towels. Return the dried potatoes to bowl, sprinkle with seasoning salt and pepper and drizzle with oil; evenly distribute the oil and seasoning by tossing with your hands. Mix well.
4. Place potatoes on a baking sheet that has been coated with nonstick cooking spray. Spray top of potatoes with a little more cooking spray. Bake until golden brown and tender; approximately 35-40 minutes, turning frequently. If you like crispy fries, bake an additional 8-10 minutes.
5. Sprinkle with additional seasoning and pepper, if desired, and serve.
Makes 4 servings (each serving, about 1 cup)
Nutrition Information:
for 1 serving (about 1 cup fries)
110 calories
3.5g fat
1g sat fat
2g protein
17g carbs
2g fiber
180mg sodium
2g sugar