Ingredients:
- 4 cups small broccoli florets (about 1 1/2 pounds)
- 1 1/2 cups seedless green grapes, halved
- 1 cup chopped celery
- 1 cup raisins
- 1/4 cup salted sunflower seed kernels
- 1/3 cup light mayonnaise
- 1/4 cup plain fat-free yogurt
- 3 tablespoons sugar
- 1 tablespoon white vinegar
Directions:
- Combine the first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients, stirring with a whisk.
- Pour dressing over broccoli mixture, and toss well. Chill for 1 hour.
Nutrition Information:
Yield: 8 servings (serving size: about 1 cup) | SmartPoints: 5
Nutrition per serving
- Calories 175
- Caloriesfromfat 29 %
- Fat 5.7 g
- Satfat 0.8 g
- Monofat 1.4 g
- Polyfat 3 g
- Protein 3.4 g
- Carbohydrate 31 g
- Fiber 3.5 g
- Cholesterol 4 mg
- Iron 1.2 mg
- Sodium 148 mg
- Calcium 55 mg