Skinny Points Recipes » The Very Best Salisbury Steak
The Very Best Salisbury Steak

The Very Best Salisbury Steak

  • Prep 20 min
  • Cook 30 min
  • Ready 50 min


  1. 10 12 oz can Campbell’s French onion soup
  2. 1 12 lb ground beef
  3. 12 cup dry bread crumbs
  4. 1 egg
  5. 14 tsp salt
  6. 18 tsp black pepper, ground, to taste
  7. 1 tbsp all-purpose flour
  8. 14 cup ketchup
  9. 1 tsp (up to 3) worchestershire sauce, to taste
  10. 12 tsp mustard powder
  11. 14 cup water



  1. In a large bowl, mix together 1/3 cup condensed French onion soup with ground beef, bread crumbs, egg, salt and black pepper.
  2. Shape into 6 oval patties.
  3. In a large skillet over medium-high heat, brown both sides of patties.
  4. Pour off excess fat.
  5. In a small bowl, blend flour and remaining soup until smooth.
  6. Mix in ketchup, water, Worcestershire sauce and mustard powder.
  7. Pour over meat in skillet.
  8. Cover, and cook for 20 minutes, stirring occasionally.

Recipe originally inspired by

Nutritional Information

Serving Size: 1 (207 g) | SmartPoints: 10

Servings Per Recipe: 6

Amount Per Serving
Calories 332 Calories from Fat 172
% Daily Value
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 108mg 36%
Sodium 764mg 31%
Total Carbohydrate 14g 4%
Dietary Fiber 1g 3%
Sugars 4g 17%
Protein 25g 50%

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

Make sure you’re following The for the latest recipes!
Facebook | Pinterest | Instagram

My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

Share This Post