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5 SmartPoints

5 sp Potato-Mushroom Soup

5 sp Potato-Mushroom Soup

Ingredients 3½ cups potatoes sliced into cubes 2 bacon slices – you can use a sprinkle of…

20 Min prep Sopes

20 Min prep Sopes

Ingredients 1 cup yellow corn meal 1 cup masa harina flour (Mexican corn masa mix)…

Cajun Chicken Strips

Cajun Chicken Strips

Ingredients 1 tablespoon all-purpose flour 1 teaspoon poultry seasoning 3/4 teaspoon garlic salt 1/2 teaspoon…

Self-Crust Pumpkin Pie

Self-Crust Pumpkin Pie

Ingredients 1/2 c. fat free egg substitute 15 oz can pure pumpkin 1/3 c. white…

Citrus Cheesecake

Citrus Cheesecake

Ingredients Basic Ingredients nonfat cooking spray 1 cup graham cracker crumbs 2 tablespoons brown sugar…

Broiled Tilapia Parmesan

Broiled Tilapia Parmesan

Ingredients 1/4 cup Parmesan cheese 2 tablespoons butter, softened 1 tablespoon and 1-1/2 teaspoons reduced-fat…